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I recommend going straight to the Bible. Today's verse on this website is perfect 2Chronicles 7:14,
Isaiah 58, Ezra 8:21, Daniel 9, Matthew 17:14-21, Mark 9:17-29, Joel 2:12,14,15, Acts 10:30-31, 1Corinthians 7:2-5, Matthew 6:16,17,18,
Esther 4, context begins in previous chapters including Esther 1, explaning her heritage & by wisdom they had kept it silent.
Daniel 6:18, Jonah 3:4-10, notice these two noted here were not known as Godly people yet even their fast was recognized & rewarded by GOD, repentance & humbling themselves, before GOD.
I listed scripture in hope you would read & the LORD through the HOLY Spirit would lead you. John 14:26, 1John 2:27, James 1:5,
There seems to be several ways to 'fast" before GOD. the most important seems to be, the Heart & actions of the individual or 'people' fasting. GOD points out to deal your bread to the hungry, keep it secret, pray for justice, & do Justice, act justly. It's not to be for self exalting Isaiah 58,
Sometimes people fast (most often) by not eating or drinking for a certain time. 1 meal, 'skipping a meal" 2Samuel 1:12, Judges 20:26,
Some eat regular meals but take things out that are enjoyable like sweet treats, rich meats. Like Daniel 1, Daniel 9,
Extreme fasts were Jesus & Moses. Please only fast what the HOLY Spirit leads you to. Not other's.
Sometimes it's very good to take all media, TV, phones, devices that distract, make noises ect even Christian radio away for a time to focus, be quiet & still before GOD, that's a way to humble yourself before GOD.
In the Bible many times they would rip their clothing throw dust on their heads. Joel 2:13, said don't, but rend your hearts, Matthew 6:16, Interestingly no account witnessed Jesus do that outward display, yet Jesus healed & delivered all who believed. Some people practice a life of types of fasting. Like Jesus, Paul, 2Corinthians 11:27, Matthew 17:21, Mark 9:29 Please read, pray, be still & quiet waiting on the LORD GOD ALMIGHTY while you dedicate time, other enjoyable things unto the LORD & study HIS WORD the Bible, also turn aside/away from things, displeasing to GOD, sin = repenting from or atleast trying & attempting to (if your fasting for your own deliverance) from things like addictions, habits etc..) abstain from wine etc.
that's what I recommend on how to "fast". Again I recommend the scriptures in previous reply.
Fasting is supernaturally amazing, it most definitely changes things, saves lives, delivers, defeats oppression, & enemies.
Isaiah 58, Ezra 8:21, Daniel 9, Matthew 17:14-21, Mark 9:17-29, Joel 2:12,14,15, Acts 10:30-31, 1Corinthians 7:2-5, Matthew 6:16,17,18,
Esther 4, context begins in previous chapters including Esther 1, explaning her heritage & by wisdom they had kept it silent.
Daniel 6:18, Jonah 3:4-10, notice these two noted here were not known as Godly people yet even their fast was recognized & rewarded by GOD, repentance & humbling themselves, before GOD.
Hopefully these are helpful in your study
There seems to be several ways to 'fast" before GOD. the most important seems to be, the Heart & actions of the individual or 'people' fasting. GOD points out to deal your bread to the hungry, keep it secret, pray for justice, & do Justice, act justly. It's not to be for self exalting Isaiah 58,
Sometimes people fast (most often) by not eating or drinking for a certain time. 1 meal, 'skipping a meal" 2Samuel 1:12, Judges 20:26,
Some eat regular meals but take things out that are enjoyable like sweet treats, rich meats. Like Daniel 1, Daniel 9,
Extreme fasts were Jesus & Moses. Please only fast what the HOLY Spirit leads you to. Not other's.
Sometimes it's very good to take all media, TV, phones, devices that distract, make noises ect even Christian radio away for a time to focus, be quiet & still before GOD, that's a way to humble yourself before GOD.
In the Bible many times they would rip their clothing throw dust on their heads. Joel 2:13, said don't, but rend your hearts, Matthew 6:16, Interestingly no account witnessed Jesus do that outward display, yet Jesus healed & delivered all who believed. Some people practice a life of types of fasting. Like Jesus, Paul, 2Corinthians 11:27, Matthew 17:21, Mark 9:29 Please read, pray, be still & quiet waiting on the LORD GOD ALMIGHTY while you dedicate time, other enjoyable things unto the LORD & study HIS WORD the Bible, also turn aside/away from things, displeasing to GOD, sin = repenting from or atleast trying & attempting to (if your fasting for your own deliverance) from things like addictions, habits etc..) abstain from wine etc.
that's what I recommend on how to "fast". Again I recommend the scriptures in previous reply.
Fasting is supernaturally amazing, it most definitely changes things, saves lives, delivers, defeats oppression, & enemies.
Hopefully this is helpful
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