This psalm helps me when my soul feels empty and without feeling. God reassures me that he is ever present in danger and that as I walk to the lake in meditation, I can remember that he will restore my soul with its still waters, and that if I lay myself down in the fields back home or somewhere in the valley I can look up into the sky and watch the clouds roll by overhead. He reminds me that the world is constantly turning and that I am still, and the earth will continue turning. The Lord refreshes me and continues his walk and says Anna, you have new strength. I am with you.
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